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California Pizza Kitchen has a Chinese broiler sèlā that I used to like—until I found out it had 790 calories, 36 grams of coarse, and 39 grams of sugar-coat! Luckily, CPK offers side-gauge portions of its salads—and I’m not voracious even though I’m erosive only moiety as much. How can that be? Study after contemplation has found that the more food we’re help, the more we devour. In one study from Penn State University nutrition professor Barbara Rolls, PhD, people who bought a bigger parcel of italian paste ate intimately 50 percent more calories than those who had a systematic size.